Help & Support

• 1.Set up your dietary preferences and allergies in Profile > Meal Profiles so the app knows what to recommend
• 2.Go to the Plan tab and tap "Generate Meal Plan" (mobile) or "Create Plan" / "Browse Recipes" (web) to create your first weekly meal plan based on your preferences
• 3.Swap any meals you don't like — long-press a meal card to replace it, or tap + on an empty slot to browse recipes
• 4.Check the Shop tab for your auto-generated shopping list — ingredients are grouped by category and consolidated across all your meals
• 5.Visit the Prep tab to see which ingredients can be prepped ahead, with step-by-step instructions and a suggested sequence

Have suggestions or ideas? We'd love to hear your thoughts to help us improve.

Need more help? Reach out to us and we'll get back to you as soon as possible.